well-being in motion

ELA MOTION stands for movement – physical, mental, and emotional.

As a certified Fitness & Personal Trainer and Life Coach, ELA MOTION creates tailored health and wellness programs for companies and their employees. Our mission is to sustainably boost performance, well-being, and motivation. From active breaks and back training to relaxation techniques and holistic coaching – we bring energy and balance into everyday work life.

In partnership with businesses, we promote a healthy workplace culture, reduce stress-related absences, and support personal growth.

Our services:

Corporate health & wellness programs

Fitness and movement sessions for employees

Personal training & life coaching

Mental health & stress management workshops

ELA MOTION – Because health starts with movement.